Monthly archive for March 2017

Position-Specific Endurance Training – Part 3: Outside Backs & Wingers

After looking at three central positions in the last weeks, it is now time to shift our focus to the outsides. Modern soccer has become increasingly demanding in all positions.

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Position-Specific Endurance Training – Part 2: Center Back & Center Forward

Last week, we took a closer look at what specific training a goal keeper needs to be physically prepared for their position. In Part 2 we will analyze two seemingly

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Position-Specific Endurance Training – Part 1: Goalkeeper

Position-Specific Endurance Training – Part 1: Goalkeeper

In the last few years, Soccer in the U.S. has seen an unprecedented growth. With an increase in popularity came an improvement of the overall game. Soccer became faster, more

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The Importance of Decision-Making Off the Field

“Quick Decision-Making” One of the most repeated phrases you will hear coaches say on the sideline or during practice is decision-making. On the field, players are taught to think one

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