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How to Eat As A Young Soccer Player

How to Eat As A Young Soccer Player

FacebookTwitterNeed for Nutrients A crucial aspect for every soccer player, child or adult, is nutrition. Children and adolescents that exercise a lot often have a double burden: their bodies are

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Ball Mastery – Laying the Foundation for Success

Ball Mastery – Laying the Foundation for Success

FacebookTwitterBall Mastery – Become a better Soccer Player Teaching soccer principles can be challenging. With that many different pieces moving simultaneously on the field, there is never the ONE right

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Understanding Positions – Part 2 – Forwards

Understanding Positions – Part 2 – Forwards

FacebookTwitterEveryone´s favorite position: Forward! No defending, scoring goals, and being the hero of your team; sounds like the perfect position. Forwards tend to be the best paid professionals, think Messi

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Understanding Positions Part 1 – Midfielder

FacebookTwitterEspecially if you or your player are new to competitive soccer, the fast-pace game can be confusing at the beginning. Every position in soccer has its individual tasks during a

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Position-Specific Endurance Training – Part 4: Center Midfielder

FacebookTwitterAfter we have been analyzing almost all positions on the field, one central position (pun intended) on the field is missing: The center midfielder! Other than Center Backs and Center

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Position-Specific Endurance Training – Part 3: Outside Backs & Wingers

FacebookTwitterAfter looking at three central positions in the last weeks, it is now time to shift our focus to the outsides. Modern soccer has become increasingly demanding in all positions.

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Position-Specific Endurance Training – Part 2: Center Back & Center Forward

FacebookTwitterLast week, we took a closer look at what specific training a goal keeper needs to be physically prepared for their position. In Part 2 we will analyze two seemingly

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Position-Specific Endurance Training – Part 1: Goalkeeper

Position-Specific Endurance Training – Part 1: Goalkeeper

FacebookTwitterIn the last few years, Soccer in the U.S. has seen an unprecedented growth. With an increase in popularity came an improvement of the overall game. Soccer became faster, more

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The Importance of Decision-Making Off the Field

FacebookTwitter“Quick Decision-Making” One of the most repeated phrases you will hear coaches say on the sideline or during practice is decision-making. On the field, players are taught to think one

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4 Ways to Make Your Soccer Player Better Without Being An Expert

FacebookTwitterOne thing every parent has in common is that they only want the best for their kids. But what is the best? And how do you help your player getting

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